Empowering neurodiverse lives – one step at a time

You don’t need to be ‘fixed’—you just need the right tools to thrive.

Through supportive ADHD coaching, I help you navigate neurodiversity with confidence, clarity, and self-compassion. 

Welcome!

You’re here because you want more out of life—but ADHD can sometimes make things feel overwhelming, messy, or just hard to figure out. I get it. I’ve been there too.

I’m Melanie, an ADHD coach who believes in celebrating neurodiversity instead of working against it. My coaching approach is all about understanding your brain, working with it (not against it), and creating strategies that actually make sense for you. Whether you’re navigating major life changes, struggling with organisation, or trying to feel more in control—I’m here to help.

But my coaching isn’t just for individuals:

  • Parents: I support parents of neurodivergent children, helping them understand ADHD so they can create a home environment where their child feels understood, supported, and empowered.
  • Organisations: I provide talks and training sessions to businesses that want to create truly inclusive workplaces—where neurodivergent employees can thrive, and companies can benefit from the unique strengths of a diverse workforce.

What You’ll Find Here:

  • One-on-one ADHD coaching for individuals navigating ADHD in adulthood
  • Parent coaching to help families support their neurodivergent children
  • Corporate training & talks for businesses looking to better understand neurodiversity
  • A safe, judgement-free space where you can be yourself
  • Practical tools & strategies to help you move forward with confidence
  • Support, encouragement, and empowerment—from someone who truly understands ADHD
     

Ready to take the next step? Let’s chat!

Note: ADHD coaching works best as a collaborative approach to well-being. It complements other treatments like therapy or medication by providing practical skills and support for navigating the challenges of ADHD.

Diverse Perspectives

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